Last month, the Princess of Wales joined the charity Mind Over Mountains for a supported wellbeing walk in the Peak District, as part of her first solo “away day” of the year. The engagement itself had a calm purpose. Mind Over Mountains offers guided mental wellbeing walks and retreats in nature, led by qualified counsellors...
If you spend time online, you will see Gen Z reacting in disbelief to the things Millennials did growing up. But those habits were just normal life and how the world worked at the time. When you compare those old routines to today’s digital reality, they can look almost prehistoric. Millennials grew up during one...
Why does a color that suited you at 40 suddenly look wrong at 55? After 50, the cells that produce melanin decline, leaving your skin with less of the pigment that once gave it warmth. That pigmentation used to act as a buffer, absorbing the light that fabric reflects back at your face, which meant...
In the crazy world of social media virality, it is easy for stories to blur together, yet every so often, one stands out and makes people stop scrolling. At just 22 years old, Emily Cocea has done something most law students would never expect: she is earning more than $1 million a year through her...
If you had to choose one bed to sleep in for the rest of your life, which would it be? Questions like this tap into something deeper than we realize. Our preferences often reflect our values, habits, and even long-term goals. While this may feel like light entertainment, psychology shows that our choices are rarely...
Seka Black, a 70-year-old ex-accountant, has embarked on an exciting new journey as an adult content creator, working alongside her 23-year-old daughter, Nessi. While they do not collaborate directly, they support each other through their pursuit in their careers. Despite the sensitive nature of their work, Seka and Nessi maintain clear boundaries, demonstrating their mutual...
Living alone as a senior can feel empowering. It gives you freedom, quiet, and the comfort of your own routines. Many older adults truly enjoy this stage of life. Still, living alone as a senior also means taking on more responsibility than you may realize at first. More people are aging in place now than...
In March 2025, speaker and author Elena Cardone posted a photo on Instagram showing herself alongside Erika Kirk, Charlie Kirk, and Grant Cardone at what appeared to be a casual afternoon meeting. Erika wore minimal makeup. She looked like a woman dressed for an off-camera moment, which is probably exactly what it was. Six months...
In the ground architecture of the human mind, few thinkers have provided a more enduring blueprint than the Swiss psychiatrist Carl Jung. While his contemporary, Sigmund Freud, focused on the basement of our repressed desires, Jung looked toward the horizon, exploring the heights of human potential and the collective stories that bind us together. Today,...
Growing older often brings up questions that do not all appear at once. It usually comes up during small moments. A silent morning, a health scare, or a house that suddenly feels too large. After 60, many people start thinking less about how they should live and more about how they want to feel. That...
Walk into a hotel room, and your brain starts scoring it fast. The bed looks crisp, the bathroom looks staged, and the space looks ready. Hotels know guests make decisions in minutes; therefore, they build rooms for first impressions. Yet those impressions come from systems, not luck. They come from linen choices, lighting plans, cleaning...
Sometimes a deep shift begins in a person’s inner world, a transition that happens not because of a bad mood or a rough patch but because something more foundational is moving. The way they see themselves, what they value, and how they relate to their own life all begin to feel uncertain, and the person...
