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Author: Sean Cate

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10 min read News & Current Events

Every few years, someone with real skin in the game says something about the future of work that stops you mid-scroll. Not a LinkedIn thought leader. Not a TED Talk full of bullet points and optimistic music. Someone who actually built the machines and, in doing so, earned the right to tell you what comes...

14 min read Lifestyle

Eighty gets a bad reputation. It tends to arrive in other people’s minds as a series of limitations – the things you can’t do anymore, the slowdowns and the adjustments and the careful navigation of a world built for people thirty years younger. What rarely makes it into that conversation is the other side: the...

10 min read News & Current Events

Retirement planning has always lived in that uncomfortable space between “I really should figure this out” and “I’ll deal with it next year.” For millions of American workers, particularly those without a 401(k) through their job, “next year” keeps getting pushed back because there’s no obvious door to walk through. No HR rep handing you...

9 min read Lifestyle

Post-dinner stillness has a particular pull to it. The body has done its work, the meal is over, and the gravitational force of the couch is essentially scientific at this point. What nobody tends to mention until the regret arrives is that the forty minutes after eating are also when the digestive system most needs...

12 min read News & Current Events

Every year, hundreds of thousands of men receive a prostate cancer diagnosis and immediately face a decision that medical textbooks present as relatively binary: remove the entire prostate gland or irradiate it, accept the significant functional consequences, and get on with the business of surviving. Surgery that removes the whole gland or whole-gland radiation therapy...

11 min read Food

The supplement industry has never been bigger, and walking past a pharmacy shelf these days can feel like being ambushed by a wall of promises. Fish oil. Antioxidant blends. Probiotic capsules. There’s a pill for practically every nutrient your body could ever want, and a clever label to tell you why you need it. But...

8 min read Travel

If you’ve ever boarded a long-haul flight clutching an empty water bottle, expecting to hand it to a flight attendant for a quick fill, you’re far from alone. It seems like a perfectly reasonable thing to ask. Eco-friendly, practical, a little self-sufficient. The kind of move that probably earns you quiet approval from the person...