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Studies have shown that engaging in new activities helps keep the brain sharp and delays cognitive decline. Older adults have been found to often experience better mental health when challenging themselves daily, display enhanced problem solving skills and an increase in creativity. Therefore lifelong learning has the potential to improve not only your mental, but...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

Horror maestro Stephen King has thrown his weight behind a spine-chilling French Netflix series that keeps viewers awake at night. The acclaimed author, known for masterpieces like IT, Carrie, and The Shining, took to social media to share his enthusiasm: “If you’re one of those people–like me–who enjoys being scared, Marianne will do the job”....

Sean Cate

Sean Cate

Wellness Journalist